Brighten Your Blue Monday: The Floral Solution

Feeling the winter blues? Check out our latest blog post, "Brighten Your Blue Monday: The Floral Solution!" Uncover the uplifting power of flowers and how their vibrant colours can enhance your mood on the gloomiest day of the year. Learn about seasonal blooms that can brighten your space and foster connections. Plus, share your own floral stories with us! Don't let Blue Monday get you down - let flowers bring joy into your life! (January 2025 - 2 minute read)

What is Blue Monday?

Blue Monday is influenced by several factors, including low sunlight, cold weather, financial strain from the holidays, and the post-New Year let down. This combination can lead to feelings of sadness and anxiety.

How Flowers Can Transform Your Mood

· A Splash of Colour: Flowers are nature's vibrant palette! Bright colours like yellow daffodils and tulips can increase the release of endorphins - our body’s natural mood boosters. A cheerful bouquet can instantly warm up your home and lift your spirits.

· A Sense of Connection: Giving or receiving flowers enhances social interaction and builds meaningful connections. Acts of kindness, such as sharing a bouquet, can increase oxytocin levels - the “bonding hormone” - promoting feelings of happiness.

· A Reminder of Nature: Bringing flowers into your space serves as a reminder of the beauty that waits in spring. Seasonal blooms like hellebores or flowering winter jasmine can brighten even the dreariest winter day.

· A Moment of Mindfulness: Arranging flowers can be a soothing and mindful practice. Creative activities help reduce anxiety, and flower arranging has been shown to lower cortisol levels, promoting relaxation and focus.

Our Top Floral Picks for Blue Monday

To make your day a little brighter, here are some fabulous flower recommendations:

· Daffodils: These yellow gems symbolize hope and renewal, perfect for brightening up any room. Keep them in cool temperatures, change the water often, and avoid direct sunlight.

· Tulips: Available in a stunning array of colours, tulips represent calmness and beauty. Fresh water every day is essential. Keep them away from heat sources and fruits. Our favourites are the frilly parrot variety!

· Sunflowers: Bold and cheerful, sunflowers radiate happiness and positivity. They thrive in direct sunlight, and changing the water every two days helps keep them fresh.

· Mixed Bouquets: A stunning mix of seasonal blooms reflects winter’s beauty while hinting at the warmth to come.

Special Blue Monday Promotion

To conquer the Blue Monday blues, we’re offering 10% off our Florist Choice Bouquets! Use code BLOOM25 at checkout. This offer is only valid on 20 January 2025, so don’t miss out!

Final Thoughts

As we navigate this challenging day, remember that the beauty of flowers can truly brighten your mood. Surround yourself with nature's cheer and let positivity bloom.

One of the perks of being a florist is being surrounded by flowers and colour. I recall one particularly gloomy Blue Monday a few years ago. Feeling overwhelmed (self employed, mum, of two, lots of juggling!) so I treated myself to a vibrant bouquet of mixed tulips. The mix of bright yellow hues and warm orange with popping cerise tulips lifted my spirits and the joy of arranging them became a lovely distraction. Bringing the sunshine into our home. It’s a reminder that even on the darkest days, beauty is just within reach.

If you have any favourite floral arrangements or experiences that brought you joy on Blue Monday, we'd love to hear about them here

Visit our website to order your Florist Choice Bouquet NOW and use the code BLOOM25 to receive your 10% discount – valid for orders placed on Monday 20th January 2025 only.

Much love

Nic x